I love fitness, and with my knowledge and support I am confident that I can help you reach your goals. I started my fitness journey as your average stay at home mom, and housewife. Little did I know something to get me out of the house during the day would become where I found my place in the career world. After overcoming multiple health issues by simply eating better and getting active I decided I would love to bring what I found to other people. So I took the plunge and received my Personal Training Certification through NASM and haven't looked back. I like to focus on a well rounded approach to health and fitness, by establishing a nutrition, cardio, and strength training routine customized to meet your goals. I look forward to working with you.