|Alisha Whitaker Bush
Alisha is a wife and mom of 3 with 2 bonus kids … who are all very active teenagers! She understands what it takes to juggle a busy and demanding schedule while also maintaining a healthy lifestyle.
She is a certified personal trainer and certified sports nutrition specialist, who specializes in strength and conditioning, weight loss, corrective training and bodybuilding/competition prep. She focuses on helping others achieve a sustainable healthy balance between life, family and the gym and doesn’t just talk the talk, but very much walks the walk.
Alisha started competing in 2019 and is a Nationally Qualified NPC bikini competitor. She currently has two overall wins, five 1st place wins and four 2nd place wins.
Alisha does not believe that training is one size fits all, so every client she has, is given a detailed personalized program. She offers one on one training (limited availability) as well as online training that can be done on the clients own time with all virtual video instruction.
For nutrition options, Alisha does nutritional counseling and detailed meal plans. Competition prep is very selective and involves a detailed assessment/ interview before accepting. Alisha will help show you that you can get in shape and maintain sustainable results without feeling deprived, miserable or burnt out and that it is possible to actually enjoy the process!!
Feel free to reach out for an assessment or pricing.
Alisha Whitaker Bush